Once a month Karem and I host a meal prep workshop at my home. These workshops have been a huge hit and are so much fun! It’s educational, social and a great platform to connect with other like-minded women. We chop, cook and blend ingredients to pack up into special meal prep containers. Attendees leave with 5 lunches, 5 breakfasts, a full belly, a lot of inspiration and the knowledge to do a smaller scale version at home!

A healthy pantry makeover is one of the most important things you can do for your health! It’ll help you keep healthy whole foods in your home so you can make healthier choices. If you need some pantry makeover inspiration, look no further! Also, I can do a pantry makeover & stock it for you!